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What now?

The last 5 months has brought me a lot of pain and a drastic change of life. I’m typing this from my laptop in bed, because it hurts to stand and it hurts to sit.

Doctor’s are still prodding and poking me to find out what’s going on. i think we’re getting closer, but this journey has sure been long.

What started off as some sort of back pain/stiffness gradually escalated to some sort of debilitating illness that appears to have overtaken my entire pelvis and legs. I can walk, but I limp most of the time. I can’t sit for long periods, nor can I stand for too long – although i can stand for a longer time than i can sit. Walking too much is out of the question. I’m always in pain, but some hours are better than others. I’m taking many pain medications to help me get through the days, and allow me to work.

In December, I started to notice myself slipping into that downward spiral of depression. Some little voice inside me said, “Nuh uh! Not this again. We’re not going there!” I quickly sought some help. I wasn’t interested in therapy. I didn’t want to sit there and talk about how much it hurts. I’m in pain, and that’s just the way it is until we can find out what’s going on. That’s not to say that I haven’t been active at seeking medical help–I have been to about 10 different doctors, including 1 emergency room visit, 3 MRI’s (2 of the lumbar, 1 of the pelvis) and 1 CT-scan (of the pelvis, with disgusting contrast! “here have some ink to drink”). I needed to find a way to accept the pain, instead of resisting it. There’s a quote from Eckhart Tolle’s A New Earth, “What you resist persists.” It makes sense. Not accepting an inevitable fate is what causes emotional suffering. The logical choice was to turn to meditation.

Since then I meditate 1-2 times a day, everyday. I skip a day sometimes, but very rarely. I’ve found great resources on pain management through meditation. It’s been incredibly helpful at keeping my spirits high, and not sulk about my pain, nor about the things I could be doing if I were healthy.

Needless to say, this ordeal has severely slowed down my musical endeavors. I play my ukulele and bang on the piano, but not nearly as much as i was before. I AM writing again however, which is very nice. A lot of ideas and melodies come to my head in the middle of the night, which is pretty annoying since I have a hard time sleeping and it tends to come just when I’m about to fall asleep. But hey, i embrace it! I get up diligently, and make notes or record a memo of it on my iPhone.

I read this great newsletter the other day from Om Freely that told a story of writer Sonia Choquette, whom after writing a book did a series of book signings, where no one would attend. (Hah! I know that feeling!) One day, the only member in the “audience” was what appeared to be a homeless man. He smelled funny but sat there in the chair allocated for the audience, and waited to be entertained. Sonia’s accompanist (apparently, there’s a musical segment in her reading), started packing up to leave, to which Sonia exclaimed, “Where are you going? We can’t leave. We have an audience.” The accompanist looked at the homeless man and said, “Who, him?” Sonia says, “Yes, Him! He showed up. We have an audience. We aren’t going anywhere!” And so, they performed the evening as planned to the one homeless guy who will probably never read her book. Four years later, she got a call from The Hay House, a publishing company looking for new writers. She had been recommended to them by the bookstore where this unusual evening took place. They remembered what Sonia did for the homeless man, and gave her name to The Hay House. Now she tours all over the world doing book signings and talks to large audiences.

Isn’t that something?

This story really inspired me. I have definitely gone through an entire show regardless of whether I have an audience of 100 or of 1. It’s definitely a bummer at first, but you get over it and do your craft. I really miss performing, and realized how I have no idea when I’ll be able to take the stage again! Then this idea came marching right in my head, what if I do at home video performances? I can make little mini concerts–3 songs or so, and put it up on you tube. It would be live–no editing, re-recording, just like it would be if you saw me at a gig. I think I can do this, and now that I’m announcing this to the world on the World Wide Web, I HAVE to do it.

Guess what I’m doing this weekend? =)

Sunset in San Diego's Mission Bay

Sunset in San Diego's Mission Bay

Excerpts from the newsletter story were from Sonya Derian’s Om Freely newsletter:
Personal and business coach, Sonya Derian publishes her weekly Ezine Monday Morning Memos for people who want to find their “Om” and live their lives out loud. Sign up for her FREE weekly tips and receive your FREE report Om Freely: 30 Ways to Live Out Loud by visiting  http://omfreely.com

The Sleep’s debut album has many elements that make a great record, for me: a specific mood, melodic delivery of said mood and attractive sonic candy.

On my first listen to Never in a Million Years, I noticed how I had been listening to instrumentals for quite some time before hearing any vocals–for about 6 minutes in fact. I understood immediately that The Sleep lays emphasis on ambience, vibe and sonic texture. When lead vocalist Laura Smith sings for the first time in “Never”, I was pulled in deeper into their aural territory. Her vocals are not in the forefront of the mix, but instead blended with the rest of the entourage making it seem like she’s an added texture to the song, and not necessarily the focal point.

This doesn’t mean her melodic contribution and contemplative voice aren’t worthy of attention, in fact, it’s quite the contrary. Her voice is commanding with a touch of sweetness, reminiscent of Beth Gibbons in Portishead, but with more absolution. Haunting and hypnotic are what comes to mind when describing what i hear.

Track 5 “Take Me” is one of my favorites on the album. The taunting phrase, “is it worth it?” made me second guess what I had been doing at the time, as if the song were talking to me directly. I remembered this wasn’t a voice on my head, but a song I was listening to. Powerful stuff.

I look forward to where The Sleep will take me next, I’ll be along for their next hypnotic ride.

www.thesleep.net

One of the requirements for a song to be a “greatest song ever written” has to be surviving the winds of change and time. While this song was only released in 2006, it has not ceased giving me goosebumps when I hear the familiar beginning.

The song? “Future Foe Scenarios” by Silversun Pickups off their album Carnavas.

Singer Brian Aubert has a touch of the mumble syndrome, found in many modern rock artists. Occasionally, however, key phrases come through sound and clear. The title for one, “future foe scenarios” gives you some food for thought. Who do you work for baby?/And does it work for you lately? A sound question for someone who might have lost their way. Who is this song for? Who is he singing to? He talks about some sort of Revolution, baby! With no intro, there’s no delay in taking you into this experience…the song jumps right into the first verse with only vocals and guitar, The things we laid, do not amount to much

Each line is delivered with patience and precision, giving you time to digest the lyrics. The music adds color with bouts of guitar noise and bells. The vocal performance is so appropriate for the song drives me insane. There’s an unmistakable passion in his voice that yearns for your emersion. If he were a leader in a pack, we would all be following blindly.

I still listen to the album in its entirety—it’s an excellent album, after all. But when that track comes on, I always think “Wow, this is such a good song,” to which the Brian Aubert says, “It’s alright. It’s alright.”

Elwood Emission is made up one creative-minded individual by the name of Lucy Kalantari.  Her music includes a little bit of everything from elements of rock, jazz, new wave and industrial-goth.  She blends all of these unique styles together by way of electronic synths, piano, strings, original vocals and even distorted ukuleles.  Yes, I did say distorted ukuleles, which is just insane when you think about it.  This is, without a doubt, one hell of a ride in just a short set of six songs.

Kalantari briefly lived on Elwood Avenue in NJ when she was younger hence the title of Elwood Emission.  Music ran through her blood starting in her early childhood.  Surrounded by family & siblings that were immersed in all types of music, she soon developed a love of her own.  At age six, she was already writing up her own little songs and by age eight, she knew she wanted to be a rock star.  Lucy is a self-taught pianist and singer with the exception of some classical piano lessons between the ages of 12-17.  She is now taking her self-taught talents/lessons to the big stage with her exciting new EP, Ode to the Ego.

The CD starts up with a song titled, “The Invitation” with very heavy emphasis on the distortion of sound along with a peculiar singing style.  The whole effect seemed a bit too over the top, in my opinion, and definitely not a level playing field.  I completely agree with The Grouchy Gaijin’s review where he called this first track “a huge disappointment”.  But, I also agree with him where he called song #4, “Despicable”, the best song on the record.  Hands down, this was my favorite cut also due to its emphatically cool beat.  The creative use of sound is so original here and so inventive that it just leaves a good taste of music in your ears.  Track three, “Run”, offers what I’d like to call a lunacy of sound with a ridiculous array of distortion in full effect.  Song five, “Stillness”, is exactly that with a nice & quaint moment on the piano played by Elwood Emission.  The EP ends on a fantastical note with “Divine” where you get a sense that Elwood Emission & Lucy Kalantari are mystic beings here to make enchantingly obscure music for the world.  Overall, I think this EP has some real potential and stands out in a crowd, but I wasn’t quite ready to step forward and meet this head on yet.  Elwood Emission seems to be an acquired taste, but I think in time Lucy K. will satisfy many anxious listeners.  Maybe myself included, who knows???

For more on Elwood Emission and their latest EP, Ode to the Ego, SKOPE out www.myspace.com/elwoodemission.

By Jimmy Rae

http://skopemag.com/2009/09/22/elwood-emission-ode-to-the-ego

today i learned that Ode to the Ego is on rotation at the University of Arizona’s KAMP radio station! how exciting!

http://kamp.arizona.edu/

check it out! request a song from Ode to the Ego!

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RED HOT NEWS!

oh snap!

i received an email from the people at The Indie Revolution Radio show yesterday!

my song “Other” will be played THIS WEEKEND!!!!! WHOOP WHOOP!

100.9 WMIR FM in New York on Sunday August 30, 2009 at 10:00PM.

If you’re in the NY area, be sure to tune in!

AND, if you miss it, you’ll have a chance to download a podcast of the show at www.indierevolution.fm

i’ll post the link when it’s up.

as always, thank you everyone for their support! xoXoooOOOXxxx

Lucy Kalantari

www.elwoodemission.com

It’s been an exciting past few weeks: random tidbits of musical tickles have sprinkled over my days.

Ode to the Ego is being embraced and played at a few new places. Volta radio welcomed the tracks along wtih Cape Cod’s PIXY station! I also received an email from a long time fan of my Luciar stuff asking to play my music on his new internet radio show on The Rose Radio. (details coming soon!)

Naturally, i’m thinking about my next musical move. I have started writing a song inspired by a character in True Blood, I’m hoping to get something recorded in the next couple of weeks…first i must decide if this will be with or without ukulele!

Also, coming up in the next couple of weeks will be some videos of me playing a few covers. I’m slightly intimidated by the process of anything video, but I will do this for YOU. And this is where you come in: please send me the name of a song you would like to see me cover. Based on what it is, i’ll decide whether to play it on piano or ukulele.

Send me your suggestions by email: lucy AT afewlittlenotes.com

It’s gonna be super fun, and probably frustrating, and might make me cry a little…but i have gotten over bigger hurdles. ;)

I’m looking forward to it!

ELWOOD EMISSION

ODE TO THE EGO

A FEW LITTLE NOTES

NYC’s Elwood Emission is Lucy Kalantari’s one-woman electronic project jam-packed with soul-bearing crooning to a harsh industrial rock soundtrack. The callous vocal and disorted ukuleles that start off “The Invitation”, develop an unsettling sensation furthered by the cross between Alanis Morrisette and Shiny Toy Guns influenced vocals and angst-ridden subject matter (“Despicable”) displayed. ODE TO THE EGO also throws in snippets of Tori Amos-like catharsis (“Divine”) into the mix, giving this six-track sojourn into Kalantari’s darker side a fair share of lush yet eerie attributes that ambitiously push tracks like the scintillatingly sultry “Run” from the shadowy recesses to the spotlight. www.afewlittlenotes.com -Mike SOS

great news! ELWOOD EMISSION is rocking on two more music stations!!! how cool is that?!??!

new TERRESTRIAL: WPXC-FM – Cape Cod, MA http://www.pixy103.com/

new ONLINE: Volta Radio! http://voltaradio.com/

make requests, send them love, send me love! :)

As a preemptive celebration to the release of the Elwood Emission debut EP Ode to the Ego, if you sign up for the mailing list today, you’ll get a free track!

Sign up below, and I”ll email you a link to download the track “Run” for FREE!!

UPDATE: sorry guys! this deal is over. but you should sign up anyway.

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